Mandala

'Jung stressed that the only real adventure remaining for each individual is the explanation of his own unconscious. The ultimate goal of such a search is forming of a harmonious and balanced relationship with the self. The circular mandala images this perfect balance ' M L von Franz, 'Man and His Symbols' Editor- Carl G Jung 1964

Jung used the practice of making a Mandala ('circle' or 'whole' in Sanskrit) to reveal symbolically, the nature of our (unconscious) psyche.

When experiencing loss or grief I slowly make a Mandala and use it as a meditative tool.

Taking time, exploring my turmoil the results provide me with inner peace.

Ali Kitley-Jones graduated from Leeds Metropolitan University, Class of 2010 Art Psychotherapy Practice MA. Founder member of SYArts, Ali also works as an Art Psychotherapist at 35 Chapel Walk on Monday’s and Art and Wellbeing coordinator at The Art House Sheffield. In love with my new Granddaughter, Morocco and colour, especially the perfect blue, for which I am searching.